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Co-Creating Your

Best WELLness

Making real and lasting change in your life depends on setting and pursuing meaningful goals. But you don't have to do it alone. Carrie On Well helps you set actionable and achievable goals, develop success plans, and provide the accountability and support to help keep you on track.

Carrie offers Health & Culinary Coaching packages as well as Cognitive Health Coaching packages.  She also offers individual and group fermentation classes.

Improve Your Health, Improve Your Life

"Let food be thy medicine and medicine be thy food"

My personal journey to WELLness included learning which "healthy" foods were right for my unique body and which ones were contributing to my dis-ease.  

Chopping Coriander
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Close-up of bread

Testimonials

"Carrie helped me figure out how to reach my goals using small, achievable steps that helped keep me on track.    She's a great listener and a great resource for simplifying healthy cooking."

Greg, 72

Disclaimer: The information on this website is for information only and not intended to be a substitute for professional medical advice, diagnosis or treatment. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Always seek the advice of your physician or other licensed healthcare professional with any questions about your medical condition or before adopting any diet or lifestyle changes. Do not disregard professional medical advice or delay seeking advice or treatment because of information on this site.

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